If we are looking down on ourselves we are thinking about ourselves too much. The less we think of ourselves and the more we think about Christ, the more joy we will experience.
Usually when we are depressed because we are afraid we are nothing, we are focused on what others may think of us rather than Who God is.
John 3:30
"30 He must increase, but I must decrease."
The sooner we accept that we are nothing and Christ is everything, the sooner we can enjoy Him. Our joy comes from knowing Who He is, not from believing we are wonderful.
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