I am so tired of the health craze, my father smoked for 40 years, quit for his health, ate white bread, bacon and normal food and lived to be 90. I reject the notion that "food" has very much to do with health or length of life.
The health industry told us eggs were bad because of cholesterol when in fact they have both kinds and are very good for us. I lowered my cholesterol by eating lots of eggs. My father stopped eating eggs and had to be on cholesterol meds in his old age. My contention is that, if he had just eaten eggs he could have lowered it without meds.
The health industry told us that we needed more grains and now people are having bowel problems because our intestines are not designed to handle that much roughage. Now we are going back to white bread, it was good all along.
Eat the way you please, but I would challenge everyone to ask God what the truth is about food, since most of our information is coming from godless natural food proponents who live in fear of the environment, earth worshipers, who do not trust Christ.
As believers we can trust Him to bless the food to our bodies, we don't have to live in fear that the food is perfect, but we can trust that God will take care of us.
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