Tuesday, October 6, 2026

No Pain No Gain

Many say, "No pain, no gain" in reference to exercise, but neglect to recognize it in life's difficulties. Exercise is less important than spiritual and emotional growth.

1 Timothy 4:7-9 "…7 But reject irreverent, silly myths. Instead, train yourself for godliness. 8 For physical exercise is of limited value, but godliness is valuable in every way, holding promise for the present life and for the one to come. 9 This is a trustworthy saying, worthy of full acceptance."

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