People often say "no pain no gain" in terms of physical exercise but it is the spiritual exercise that builds character and faith in Christ.
In our world most people "major on the minors and minor on the majors" as some might say. As we grow in Christ we realize what a greater benefit to us and to glorify Christ, is our focus on the Spiritual.
1 Timothy 4:8 " 8 For physical exercise is of limited value, but godliness is valuable in every way, holding promise for the present life and for the one to come."
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