Stop worrying, worry cannot change circumstances but it can make things worse when there is panic.
Matthew 6:25-27
The Cure for Anxiety
25 “For this reason, I say to you, do not be worried about your life, as to what you will eat or what you will drink; nor for your body, as to what you will put on. Is not life more than food, and the body more than clothing?
26 Look at the birds of the air, that they do not sow, nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not worth much more than they?
27 And who of you by being worried can add a single hour to his life?"
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